Kindness

Remember Ella?  I write about her often. My quiet, sweet student who had struggled with anorexia in her junior year. As her senior year unfolded, she continued to hide out behind her stack of notebooks in my English classroom. While she rarely spoke, she always perked her head up and closely followed every discussion. By second semester I suspect she had added a bit of weight to her thin frame, and I know her dark curls were no longer pinned tightly behind her. They were looser by spring following the latest fashion, and they bobbed down her back as she walked.  I had noticed the change, and I think Jason had, too.  He sat behind her and sometimes he would gaze admiringly at her as high school boys do.

Some days in classrooms something pops open. There is a comment or a shared insight that reveals a truth and a magical feeling floats across the room so big it cannot be held down. And this is how it happened during second period in March about two decades ago.

On that day we read a poem called Kindness. We read it twice. Here are a couple of lines:

Before you know kindness as the deepest thing inside,

you must know sorrow as the other deepest thing.

When we finished the poem, with the words still floating across the room, Ella’s hand unexpectedly shot up. She leaned forward and spoke before I asked a single question. She called out, “I get it!  I know what the poem means!”  And she did.

In the coming minutes her hands moved like windmills through the air as she explained how anyone’s future can be dissolved unexpectedly in a moment. Turns out she had experienced a great deal of loss. Turns out she understood a poem about pain, a dead Indian, and our human need to be kind. With her father’s unexpected death her world had crumbled as she knew it.  You could see the pain streaked across the faces of her peers as she shared her story.

When she finished, it was Jason who championed her words. “Yes, Ella. It is the pain that helps us see what is important.” And he spoke of his cousin and his drug death by fentanyl.

In moments like this I dissolved into the class. We became one as we explored the wisdom found in words. Turns out not only Ella and Jason understood the way kindness could weave a path into us after a great pain. Thirty-two minds took it all in, wide-eyed with wonder they tapped into the beauty of kindness.

Here is the Naomi Shihab Nye reading her beautiful poem on You Tube:

https://www.youtube.com/watch?v=8UF3NolGSHg

Child’s Play

Laughter is echoing up the stairwells in my home.  Four little cousins are banging around plastic pots and pans in the play kitchen that was a Christmas gift. Intermittently one child bounds up the stairs to ask me what I want to eat and when I try to order elaborate meals, perhaps eggplant parmesan or tiramisu, they bang their toys around until they create it with plastic food pieces or crayon drawings. One of them borrows my iPad to figure out what tiramisu looks like. Pretend food laced with laughter is often the best meal.

When these cousins, my grandchildren, are together they fill the air with their chatter and giggles. A decade ago, I heard a monk sing in a domed chapel in Pisa, Italy. As his notes filled the space, the dome captured and echoed them. It seemed like one voice had become many. The moment was powerful, but it was no more powerful than this moment. Now. As I hear these children’s voices, I tear up. One of my grandchildren rarely speaks.

After months of the pandemic’s social isolation, Annie returned to school, and we were surprised to learn she suffers from selective mutism. This is a form of social anxiety that affects talking. Annie has lost her voice at school with her classmates and in public with strangers.  It hurts to see her to see her struggle when a waitress tries to force her to answer, “What do you want to eat?”  She looks down. Humiliated. I have learned she is not unique.

Since the start of COVID-19, the World Health Organization reports we have seen a dramatic 25% increase in the number of people, especially women and children, who are suffering from anxiety and depression. One in every 140 children now struggle with my granddaughter’s condition. One high school teacher told me three support groups have been created at her school to allow kids who are struggling with anxiety to regain social skills that were lost.  In trying to save our children, we were blindsided by social isolation. The good news is that most of them will overcome it. Treatment and love make a huge difference. Annie has those, and she has the joy of younger cousins who idolize her and always seek her out to play.

Last week her cousin Hope had her birthday, and I asked her what she wanted. The answer was simple. “I want to go skating with my cousins!”  That is how I ended up at a skating rink for the first time in decades. About a dozen friends and relatives came together to celebrate Hope. Once there the kids donned skates that flashed and glowed in neon oranges and purples. Some skated swiftly and others wobbled their way around the rink to the sounds of Taylor Swift and Kelly Clarkson. They laughed, fell, got up and tried again. In the end we sang Happy Birthday. Then we were anxious to get back to the house to celebrate with Annie.

Of course, the best part of the party was the cousins chasing each other around the yard.

As Hope opened her presents, the cousins agreed that face-painting would be great fun. It was. Little Lilly painted my face with a blue Dali-styled moustache and beard.  But when Lilly turned her paint brush lose on Aunt Allie, she created a face mask of blues, oranges, and greens that could compete with any Picasso design.

But our real artist is Annie, and she was the star.  She painted Hope as a leopard and her brother as a tiger. And the two paraded around the party like high-style celebrities.

In recent weeks I have heard many hard stories in my classes and felt the weight of them. Annie’s story is only one.  As I watched her paint, and as I have observed her play with her cousins, I feel her goodness and her strength. I believe in her. And through the four cousins, I have learned to honor fun, laughter, and creativity. These are all part of a child’s play, and they have the power to lift us up and make this hard life a beautiful journey. So today I wish you the joy of child’s play.

I Am Becoming

When characters have flaws, they intrigue us. Voldemort? Holden Caulfield? Amy Dunne? Jay Gatsby? They certainly had flaws! In the past few days, I have been caught up in the life of Jules Jessup, an eccentric artist and main character in Clare Pooley’s best-selling book, The Authenticity Project.  At 79-years-old Jules believes people are not honest with one another. He writes his truth in a plain green journal and leaves it in local café, where the owner Monica finds it and writes her truth. (She wants a baby, not a career.) Over time other characters encounter the journal and share their deeper truths.

Eventually these writers begin to connect at Monica’s Café.  As the story unfolds, readers discover that the aging Jules Jessup exaggerates, constantly claiming he has hung out with the rich and famous from Ralph Lauren to Princess Margaret. The reader forgives this eccentric and flawed character because he is lonely, entertaining, and seemingly good-at-heart. Slowly we realize how many untruths, the man who created “the authenticity project,” is telling.  Jules claims to be 79, but he is really 85. He has been grieving the cancer death of his wife for fifteen years—but her story is not at all what he claims!  Maybe because he is old, the reader can forgive him for such stretches of the truth.  He may suffer from dementia or perhaps, like all of us, he simply integrates these untruths, or what scientists call confabulations into his life. These untruths lock onto his brain and help him make sense of his world. And yes, neuroscience shows us how this works.

Neuroscience and psychology teach us that we have an inner voice that speaks to us constantly. Psychologist Ethan Kross calls this buzz in our head “chatter.” In our lives, and in the stories we tell and write, our inner voice can lead us badly astray. It certainly caused Jules Jessup trouble.  Jules’ wife left him and for good reasons, but Jules could not live with that truth. It was too painful. To deal with it, his mind created the cancer story because it comforted him, and it allowed him to grieve his wife while garnering sympathy from others. Eventually he came to fully believe this story.

Indeed, our minds can be unreliable narrators. But neuroscientists show us there are good reasons for these untruths. We have so many stories and experiences tumbling around in our heads, we struggle to keep them straight and many of the experiences don’t seem to fit.  Think about it. Most of us have retold a childhood story and had it rebuffed by a sibling or parent who shared the same experience, but when they recount it, the tale sounds like it happened on another planet. As we tell and retell stories we change and misremember them.

Imagine all the stories bumping around in our heads. The interpreter in our left brains allows us to juggle these experiences and make sense of what could become chaos. This interpreter allows us to feel grounded and in control of the world as we know it—even when the going gets tough. Although that helps us iron out the confusion and survive amid all the conflict and inconsistencies of stories that bombard us daily, it also means we accept and believe untruths. We are not consciously lying; we are confabulating to make the best sense of what we know and what we can live with. According to neuroscientists, this is part of being human.

Back to Jules Jessup. I began to write about him in my journal because he reminded me that we often recreate our memories to help us cope. Sometimes we convince ourselves we are more heroic than we are—as Jules did. Or sometime we allow negative chatter to convince ourselves that we are “less” than we are, that we can’t achieve what we want. Maybe—we can’t write.  But then maybe we can!

I see this self-doubt all the time in my workshops. But, more importantly, I also see the resilience that can come of writing. I witness writers who consciously decide to reinterpret their own difficult stories. They begin to see themselves differently as they write. They choose to write themselves forward and write the way they see the world in more honest and more upbeat ways. Here are two examples from a recent class where my writers were asked to read a poem and to finish this sentence–“I am becoming . . . “ (see the writing prompt in this newsletter for more detail.)

I don’t believe it is untrue to say that writing can help us see through the pain and mistruths in our chatter and write our way home.

 

A special thank you to each of these lovely writers:

From Tanya Hanton

I am becoming the woman I longed for.

“knows she’s a survivor—

that whatever comes,

she can outlast it.

I am becoming a deep

weathered basket.”

 

I am a survivor and I have the scars to prove it. From belly button to pubis. Above my nose and on both arms and hands. I’ve had surgery after surgery and two cancer bouts. Twice my loved ones were told that it was my last day on earth. But, here I am! I have learned the hard way to be hopeful and ever grateful. I love life more fully since I no longer take it for granted. And I have learned to always say I love you often because you just don’t know.

 

From Pam Sheppard

BECOMING – THE CLAY POT

I am becoming more of the woman I once was

Becoming more of my heart, more of belonging, more of my ancestors – less of projections

more real, more alive – the clay on the potter’s wheel

Shaped and formed, flattened down, built up, wobbly but ready to be fired, – imperfections and all – becoming robust and strong.