Remember Love

During a tough time, poet Cleo Wade wrote that she ran a bath and sat staring at the ceiling listening to a recorded meditation as she tried to soak herself past her struggles. In her reverie she was listening, but not listening, when suddenly two words came through. Remember Love.

In her poem named “Remember Love,” Wade wrote, “These two words did something to me. They saved me. I began to ask myself if I could love. When life changes, can I remember love? When I change, can I remember love? When my relationships change, can I remember love? When I remember love, I remember I am resilient.”

Love is the supreme emotion. It fosters resilience. Positive psychology researcher, Barbara L Frederickson says we need to find more love in our everyday lives. I like that.

When you think of love, what comes to your mind? I am thinking of a girl in third period English nearly twenty years ago. She was tiny and her bony shoulders stuck up out of her black sweater. She wore black from head to toe. But mostly I remember the stories she wrote in her journal and left for me to read on weekends.  For she had lost her father in a car wreck. Perhaps she lost her confidence at the same time and longed for someone to hear her–as her dad must have done. Her senior year, I tried to fill this role in a small way by reading every single word of the journal entries she gave me. And by writing back that I loved her words. For I did. I loved that she could hold and find herself in those words. That she could inch forward. All 89 pounds of her beautiful, suffering self.

Then one Friday, she left me a small heart-shaped candle on top of her journal. A thank-you.  When I graded the journals the next morning, I lit that candle, and my study was infused with the wonderful scent of vanilla and with the kindness of the girl.

According to Frederickson, love is a moment of connection and warmth that you share with another human. In her research on love, Frederickson explains that to have love you need to weave together three elements. You need two people who share a positive emotion, you need them to feel deeply connected from this experience, and finally, both people must be invested in the well-being of the other.

On a Monday, many years ago, I returned the girl’s journal and thanked her profusely for the heart-shaped candle. She beamed. “I love to write,” she said, almost like it was a confession.

“I know,” I said. “And I love to read what you write.”  Then she stepped into my arms, and I hugged her so hard I could feel her bony shoulders—and I can still feel them. A moment infused with love.

Cleo Wade says if we remember love, we can find our resilience. Barbara Frederick teaches us that love can be found in these small moments, moments that heal us and inspire us to seek and create more of these special times in our lives.

Think about it. Certainly, my moment isn’t unique. What moments of love or connection come to you?  Perhaps more importantly–what moments of love and connection can you create?  I hope we can fill the coming month with more than chocolate and cards. Let’s find and create more love in a world that often seems short of it.

New Beginnings

He was a child with dreams. Twice Adam dressed as an astronaut for Halloween. While his first words were “mama” and “dada,” the words that stick in my mind are “on” and “off.” Before he was four months of age, I wrote in my journal, “I think my son will be an electrical engineer.” Probably because his childhood passion was everything that could be turned on.

When I came home from teaching high school, the young Adam clomped around the house in my old Frye boots that came up to the top of his four-year-old legs. Then he would race around, and I would chase him. “My boots!” he would shriek with delight.

So much delighted him. Ice cream cones. Legos. Math problems. Cheeseburgers at Cocos.  Oh, and vacuums. Every Christmas he wanted a vacuum. He liked to sweep with them, but he loved to pull them apart and figure them out.

Back then he confided his secrets to me. He told me about Annie O, who bounced around his kindergarten classroom with her long blond curls jostling up and down as she squealed his name, “Adam M!” In grade school he won so many accolades for his math abilities, we nicknamed him “Math.” But by fourth grade he banished this geeky name. Still his grandpop beamed with pride and whispered, “Adam has the engineering genes.”

I am not clear if his puberty was hard on him, but I know it was hard on his parents. Steve and I felt disowned. Still, I took comfort in the fact that he kept growing into new interests. Computers. Cars. But mainly music and playing the saxophone. He would watch his dad navigate the challenges of a small engineering business, and he would shrug. “Dad, you work too hard. I want to have more fun.”

The band room became his inner sanctum in high school. Band nerds were his friends.  If we wanted to see him, we had to be in the Mesa High Stadium on a Friday night to watch the band play. We never missed a game.

In the spring of his sophomore year, Adam invited us to a high school Jazz in the Park concert. When his name appeared highlighted throughout the concert program, and he improvised in front of a large crowd with ease, we were stunned. His peers had dubbed him “Adam G” after the saxophonist, Kenny G. From that moment on it felt like he was being pulled into the vortex of who he was supposed to be. A musician. His music teachers told us he had a rare musical gift and that it should not be wasted. He revamped his high school schedule. When he told us he was dropping advanced calculus, we tried to convince him he would need it for college. “I won’t need it to be a musician,” he explained.

At the start of his senior year, he began looking for colleges with music majors. We toured Southern California and talked with the staff who directed jazz studies. At the same time his private jazz instructor, a well-known jazz composer, suggested we allow Adam to play a few professional gigs with him on Saturday nights. Steve and I were a little nervous about a late-night bar scene, but the venues proved to be classy jazz clubs with audiences who were hooked on the mellow music their ensemble played—more Miles Davis than Kenny G.  And Adam thrived on performing.

When the college acceptances came, Adam decided the University of Southern California was not the right fit. Then we toured the University of Arizona, found a new music program, and then a dorm. He enrolled that spring.

That August, we helped Adam pack his boxes and load them in the van. Teary-eyed, I  hugged him good-bye, and Steve drove Adam to the Tucson campus.

It was a new beginning, but not the one we expected. Two days later Steve was engaged in a project meeting when he received a call.

   “Please take a message.”

     “It’s your son,” the receptionist replied. “He said it’s urgent.”

     Steve left the meeting perplexed and answered the phone. “Adam, what’s up?”

    “Dad, what do I need to do to change my major from music to electrical engineering?”

     For a moment Steve sat there surprised. “Adam, what did you say?”

     “Dad, I want to be an electrical engineer.”

     A long silence. “Why?”

     “I want to get a Ph.D. in electrical engineering,” Adam paused. “That is really what I want to do. How can I make that happen?”

Last week our extended family sat around the kitchen table after Christmas brunch, and once again, this story about Adam came up. By now the story is twenty years old, but the awe of it—a new and unexpected beginning being born in Adam stays with us.  When we asked him why he made this change, he shrugged and smiled mysteriously.

For a couple of decades ago, after arriving at the University of Arizona, Adam trekked over to the bookstore and bought a pile of Schaum’s outlines on college math as his dad suggested. Then he headed to the counseling department and changed his major.

He never looked back.

To this day Steve and I remain surprised by this sudden change. This new beginning. But Adam was a boy of passions. He loved vacuums. He loved the sax. And somehow college evoked a shift in him that would redirect who he would become.

Now Adam is a man steeped in a passion for his work. After earning his Ph.D. in electrical engineering, he spends his days in his lab doing research and trying to create the newest level of computer chips. I believe he loses himself in the work.

I am thankful that we let Adam find his own way—but I am even more thankful that he found it. That a new beginning has allowed him to become who he is—and that he continues to grow.

I hope this New Year will hold wonderful new beginnings for you and your loved ones.

Author Note:  Names and certain details are changed to honor the privacy of those portrayed in this story.

Unexpected Grace

The day we met, David preferred to remain a two-inch blacked-out Zoom box on my screen. He hadn’t wanted to be there at all, but his wife Sophie, who clearly cared about him, signed him up for our six-week story circle where cancer patients would share their stories and perhaps write with the intention of healing and moving forward.

Perhaps I imagined it, but when I asked David to introduce himself to our class, his black box seemed to shake with rage. “I am a forty-year-old mess,” he explained to twenty other participants with their cameras on. “I don’t want you to see me. I have brain cancer, and it has destroyed my life. First surgery. Now chemo.” Suddenly the box seemed to stand still. Go silent. Then David tried to speak, choked on his words, and mumbled, “I don’t know how much more I can take.” Then we heard a sob.

“It’s okay,” I said gently. “We often need tears—”

“But—why is this happening to me?” he blurted. “I am a teacher. I try to do good things. Why me?” While we couldn’t see him, we heard his soft sobs and felt his deep-seated turmoil.

After David we met dark-haired Sylvia from the Bay Area who sounded sad as she explained she had two boys and was facing an unexpected recurrence of breast cancer.  John was a tight-faced exec who had trouble looking at us as he explained he had not factored advanced colon cancer into his life, but he said he was holding up. We made our way around the boxes to the last student who popped her mic and spoke with the airiness of Tinkerbell.

“Hi.  I’m Cathy.  I, too, was surprised by metastatic breast cancer, and I know my odds are not good, but I accept that.” She looked across the gallery of our faces and shared a heartwarming smile with us. “I’m here to learn all I can in the time I have.” The light shined on her bald head and her words seemed to lift us up as they floated across our Zoom room.  “I want to live, I mean really live, while I can.” And her young voice resonated like a soft song, perhaps of a nightingale. She spoke gently like a poet, a youthful Mary Oliver. Her eyes sparkled and the light from a lamp in her room highlighted the shininess of her bald head. In that moment I wanted to reach out through the screen and hug this beautiful person. This Cathy.

Then something surprising happened. David popped his video and mic on, and he appeared in his little box on our screen. “Cathy, how old you?” he asked. Then he self-consciously tugged down his red ski cap to hide his baldness and raised his bushy black eyebrows.  “Is it okay to ask?”

Laughing gently Cathy clicked her mic back on. “Twenty-three, twenty-four in March.”

“Wow!” David looked awestruck. “I want to thank you. You are about half my age!  When I look at your beautiful bald head with the light shining on it, you are so calm and to think you, too, are facing . . .  .” He couldn’t finish the sentence, but he started again. “Thank you. I know I can learn from you.” In coming weeks, David did learn from Cathy. From all of us. And he never turned his camera off again.

While there is more to the story, the season is rushing at me, and I want to pause to remember just this moment. For sometimes when life feels impossible or maybe you realize you feel caught up in the stresses of the season, there are moments that slip into our lives and change us. Moments that truly matter. Moments that give us perspective on what is truly important.

Sometimes the inexplicable slices through the darkness. Someone’s words, the sound of their voice, a smile, or the light shining on their bald head can capture us unexpectedly and leave us floating, awash in joy.

Cathy, amid a battle for her young life, was showing us how to paint the world in stunning shades. She had joy for the moments she had. She had a curiosity that propelled her to keep learning. Her words were colored in hope—and she wrapped that around us.

Perhaps a moment like this is a glimmer. Perhaps it is grace. But whatever energy slips through the darkness and taps us on the shoulder, leaving us moved and possibly changed, it is worth remembering. It is a great gift. Maybe the most important gift we can give or receive.

So as we go about the hustle and bustle of this season, my wish for you is simple. May your holidays be rich in moments of joy, hope, and unexpected grace.