I think the ocean was my first teacher of “be in the present.” As a child, my family would race to the Atlantic Ocean every summer to meet up with my cousins. There we ate hot dogs dripping with mustard and battled the waves that seemed as tall as skyscrapers. We howled at the stories […]
Pretzel by Jan Adrian I don’t know if Pretzel rescued me or if I rescued Pretzel. After breaking up with my partner in the beginning of a pandemic, I was suddenly alone. As a cat lover, I had cats most of my life, but had not replaced the last two who died 7 years ago. I […]
Breathe By Violet Mitchell-Enos Ooh ooh child, things are going to get easier, Ooh ooh Child things are going to get brighter. Tears rolled down my face. We had just finished our yoga session–savasana. Sally, our yoga teacher, said the song just came to her; for me, it was the perfect 70’s song at the […]
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