Do you have a story? Ignite your interest in the power of your personal stories. Together we will read The Story You Need to Tell and talk about how our brains are wired with our stories, and how our stories can define, grow, and even transform us. We will explore how to share and write […]

Our lives are filled with changes and challenges, but these can foster resilience and renewal. Join Sandra Marinella, MA, MEd and Michele Sefton, MEd  for a workshop that will tap into how poetry and expressive writing can help us explore our own power to find, write, and reframe our personal stories with resilience and well-being. We […]

Do you have a story?  Of course, we all have stories! While some of your stories may be painful, others center on your hopes, your dreams, your meaning, and the search for your best self. This class will teach you to find, safely hold, share, reframe, and write your best stories. The many writing prompts and […]